HOW DO I GET STARTED WITH THERAPY?

Getting started is easy!  Simply complete our appointment request form or contact our office.  Our scheduling team will help you find a therapist who fits your needs, preferences, and availability.

HOW DO I KNOW WHICH THERAPIST IS RIGHT FOR ME?

Finding the right therapist is an important part of successful therapy.  Our team includes clinicians with a variety of specialties, experience levels, and therapeutic approaches.  We can help match you with someone based on your concerns, preferred location, insurance, and scheduling needs.

ARE YOU ACCEPTING NEW CLIENTS?

Yes!  We regularly have therapists accepting new clients, although availability varies by clinician, location and appointment preferences.  If your preferred therapist has a waitlist, oour scheduling team can help you explore other options.

DO YOU OFFER ONLINE THERAPY?

Yes!  We offer convenient, secure telehealth appointments for clients located in Utah.  Online therapy provides flexibility while allowing you to received professional support from the comfort of your home or another private location. 

WHERE ARE YOUR OFFICES LOCATED?

We have three convenient Utah County locations:  Lehi, American Fork, and Provo.  We also offer online therapy throughout Utah.

WHAT HAPPENS DURING MY FIRST THERAPY APPOINTMENT?

Your first appointment is an opportunity for you and your therapist to get to know one another.  You’ll discuss what brings you to therapy, your goals, and any relevant background information.

Your therapist will also explain the therapy process, answer your questions, and work with you to develop a plan that fits your needs.  You don’t need to have everything figured out before coming in.

HOW LONG WILL I NEED TO ATTEND THERAPY?

Everyone’s therapy journey is different.  Some clients benefit from short-term support focused on a specific concern, while others choose longer-term therapy to address more complex challenges.

You and your therapist will work together to determine the frequency and duration of sessions based on your needs and goals. 

WHAT IF MY THERAPIST ISN’T THE RIGHT FIT?

We understand that the therapeutic relationship is an important part of treatment.  If you feel your therapist isn’t the right fit, we encourage your to let us know.

Our goal is to help you receive the care your need, and we’re happy to explore other options within our practice when available.